Brace Fitting | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
A demonstration of how to fit the brace on hip
Walking with Crutches | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
A demonstration of how to walk with crutches post leg surgery
Navigating Stairs with Crutches | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
Demonstration of how to ascend and descend stairs with crutches
Phase 1 postoperative exercises (Day 8-14) | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
Demonstration of exercises including supine gluteiso, standing hamstring curls, standing heel raises, standing abduction, cat/cow
Phase 1 postoperative exercises (Day 14-21) | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
Demonstration of exercises including prone glute so, quadruped rocking, supported kickbacks, assisted hip abduction in sidelying with caregiver assistance
Phase 2 postoperative exercises (Week 3-6) | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
Demonstration of exercises including the butterfly, kneeling squats, bird dog, sidelying abduction and sidelying clam
Phase 2 postoperative exercises (Week 6-12) | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
Demonstration of exercises including the double leg squat, hip thrust, stability ball curls, reverse lunges
Phase 3 postoperative exercises | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
Demonstration of exercises including the single leg squats and Bulgarian split squats.
Isometric Exercises | Dr. James Genuario MD, Orthopedic Surgeon | UCHealth
Demonstration of isometric exercises including hooklyingglute isometrics, hamstring isometrics, quad isometrics and reverse butterfly