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  • Why strengthening your hip flexors is important, according to new research

    When it comes to strengthening your lower-body muscles that power your running, most runners focus on quads and hamstrings—but are you showing your hip flexors enough love? A recent study in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you age.

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  • 5 knee braces to consider

    Knee braces can provide support to the knee joint. People may find these products beneficial following surgery or injury.

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  • Pop goes the shoulder– now what?

    If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.

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  • A Head-to-Head Evaluation of Subacromial Balloon Spacer vs. Partial Repair for Massive Rotator Cuff Tears

    Although various treatment options are available, successfully managing patients with massive rotator cuff tears remains a challenge. One option that has generated considerable interest among orthopaedic surgeons is implantation of a biodegradable subacromial balloon spacer that has the potential to recenter the humeral head within the glenoid.

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  • How Surgeons Can Improve Outcomes of Revision ACL Reconstruction

    Outcomes of revision anterior cruciate ligament (ACL) reconstruction are known to be inferior to those of primary procedures, but little has been known about why this occurs – until now. New research from Washington University, St. Louis, Missouri, and Vanderbilt University Medical Center, Nashville, Tennessee, suggests that 2 important clinical decisions can significantly improve a patient’s chances of a experiencing a good outcome after revision surgery.

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